TIP:  Look at ingredients for length and key words instead of trusting claims on the label. With so many beauty products and brands out there, it’s hard to know to know what is actually good or bad for your skin.

Some ingredients are known to have harmful effects on the body and should be avoided. Another key is simplicity; try to stick with the products with the least amount of ingredients.

Here are some keys ingredients to stay away from:

• Parabens
• Phthalates
• Sulfates
• Sodium laurel sulphate
• Mineral oils
• Synthetic fragrances/dyes